The Best Diet for Your Skin, from the Outside In

There’s no question that eating a healthy diet can visibly transform your skin. Research has made it 100% clear that foods rich in vital nutrients, such as vitamins, key minerals, omega fatty acids, fish oils, proteins, as well as antioxidants will keep your skin looking younger, longer. Fascinating research also shows that it’s equally important […]

How Sensitizing Ingredients Hurt Skin

We cannot stress this enough: sensitizing, harsh, abrasive, and fragrant ingredients are bad for skin—really, really bad. Daily application of skincare products that contain sensitizing ingredients is a major way we unknowingly do our skin a disservice! Sensitizing ingredients are so bad because they can lead to visible problems you wouldn’t be seeing if you […]